CALORIE-TORCHING TREADMILL WORKOUTS

Do you have a love-hate relationship with the treadmill? Sure it’s always there when you need it, but frankly it can be a little...

20 Diuretic Foods to Detox, Lose Weight, and Lower Your Blood...

Diuretic foods can be helpful if you’re looking to lower your blood pressure, or if you’re retaining water.Some dieters also use it to help...

MUST READ

Get 100% from your gym workout

Want to make the most of every second in the gym. It’s time to avoid the top time-waster and get 100% gym workout.. Here’s what you...

10 Things You Should Know Before Dating a Funny Guy

1. We're guaranteed to make your day better, like a human version of pizza. Had a crappy day at work? Get in a fight with...

How to Seduce Your Boyfriend and Leave Him Wanting More

If you’re wondering how to seduce your boyfriend and get him all hot and sweaty under the collar, worry no more! Here are 16...
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FOOD

How to start running

Running fever has hit Ireland and it’s no surprise why. Running is a brilliant way to lose weight and keep fit. But it is daunting if...

20 Diuretic Foods to Detox, Lose Weight, and Lower Your Blood Pressure

Diuretic foods can be helpful if you’re looking to lower your blood pressure, or if you’re retaining water.Some dieters also use it to help...

How To Care For Your Skin Pre and Post Workout

Looking Your Best. Working out is great for our health and for our self-confidence.  Exercise is also wonderful for our skin.  Exercise brings oxygenated...
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14 Secret McDonald’s Menu Items That Will Blow Your Damn Mind

You need to know about the Chicken McGriddle. If you’re a living, breathing human in 2016,...
10 Yoga Poses with Partner

10 Yoga Poses to Do with a Partner

10 Yoga Poses to Do with a Partner It’s rewarding to accomplish a new yoga pose...

How To Care For Your Skin Pre and Post Workout

Looking Your Best. Working out is great for our health and for our self-confidence.  Exercise...

It’s time to Winterise your wardrobe, Let Paris Fashion Week’s street style set show you how to do it

If this week’s cold spell has thrown you into a Wardrobe Crisis, we come with...

Why Worrying Is Harmful to Your Relationship

It’s natural to worry when you’re in a relationship. After all, it’s normal to feel...

HEALTH

WORKOUT ROUTINES FOR WOMEN AT HOME – 4 HACKS!

MY TWO CENTS ON WORKOUT ROUTINES FOR WOMEN AT HOME Are you following a daily workout routine for women and not seeing results? Getting results...

SCIENCE

10 Yoga Poses with Partner

10 Yoga Poses to Do with a Partner

10 Yoga Poses to Do with a Partner It’s rewarding to accomplish a new yoga pose that you’ve been practicing for a while, but it...
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14 Secret McDonald’s Menu Items That Will Blow Your Damn Mind

You need to know about the Chicken McGriddle. If you’re a living, breathing human in 2016, you’re all about the secret menu life of McDonald’s...

WORKOUT ROUTINES FOR WOMEN AT HOME – 4 HACKS!

MY TWO CENTS ON WORKOUT ROUTINES FOR WOMEN AT HOME Are you following a daily workout routine for women and not seeing results? Getting results...

What Cheating on My Boyfriend (Again and Again) Taught Me About...

Rick was my first real boyfriend, my high school sweetheart, my date to four proms He was the first guy I'd ever brought home who...